Rochelle Rivera

Takbo.ph All-Women Virtual Run 2018, Women’s Stride, is the first ever all-women virtual race. After the Takbo.ph Activate 2018 held last January, they are doing the all-women virtual run in celebration of International Women’s Month in March.

It will be a run open to women of all fitness levels. Sign up to complete a total running mileage of 21K, 50K, 100K, and 200K. Run anytime and anywhere between March 1-31, 2018. Once you reached your running goal, you get a limited edition Racerback Tank Top and Women’s Stride Finisher Medal. Plus, you can get a chance to win great items from New Balance, Takbo.ph, Triumph and Sock Guy.

Takbo.ph Women’s Stride 2018

March 1-31, 2018

21K, 50K, 100K, 200K (accumulated distance)

EVENT DISTANCES

21K, 50K, 100K, 200K (accumulated distance)

REGISTRATION FEE

Php 900 for all distances. Inclusive of Raceback Tank Top, FinisherMedal and delivery within the Philippines.

WHERE TO REGISTER / HOW TO REGISTER

February 17, 2018 – March 15, 2018

Deposit the registration fee to:

BDO Savings Account

Account Name: Basemark Creative Marketing Services

Account Number: 005080238683

BPI Savings Account

Account Name: Patrick Anthony Evardome Coralde

Account Number: 3179-5185-45

You can deposit via bank counter or via the bank’s mobile app.

IMPORTANT: Please add your name and the name of the virtual race in the remarks.

Example: Maria Clara/ TAKBO.PH Women’s Stride

Once you have the deposit slip, click the link below for the details on registration and submission.

How to Join Takbo.ph Virtual Race

HOW TO SUBMIT YOUR RUNS

The Takbo.ph Women’s Stride Virtual Race is not the usual Takbo.ph road race. You can run anytime and anywhere. Just track your runs using any GPS Running App between March 1-31, 2018. Take a screenshot of your run and submit it so they can record your mileage. More info on registration and submission here.

Hit your Takbo.ph Women’s March running goal and get these entitlements. These finisher entitlements will be shipped to your desired address at the end of the virtual race. FREE shipping within the Philippines.

Takbo.ph Women’s Stride Racerback Top

I really love the quality of this limited edition Raceback Tank Top for the Women’s Stride Race. It uses the same material and quality as their road races, but this time the design and cut is made for the female runners.

Takbo.ph Women’s Stride Finisher Medal

Most of us have heard the idea about work life balance. It is said that this could lead to a happier life once we know how to handle this aspect of our lives. But, are we really happy once we get to balance everything? Or it could be because happiness is a choice. Once we choose to be happy, beautiful things will come our way and could balance everything out.

While most of us spend so much of our time working on our tasks, projects, home chores, family events, socialization, we tend to neglect the most important accomplishment that we should focus on - ourselves.

The pressures of everyday life are really exhausting. We juggle from one task to another, submitting deadlines, accomplishing our long list of things to do. We are busy of the career we chose, making it the biggest part of our lives. But at the end of the day, we know there is something still missing even if we have done so much.

There are so many things to consider in order for us to be truly happy. Sometimes we need other people to help us figure out what could be the missing piece. We may truly be happy once we know where to get started and some possible options to take a look at.

Being a busy person myself, I consider time to be very important. I see to it that I plan how my day will go well. Making a list of things to do and planning how to accomplish it one at a time. It is easier said than done but once we started to put it into practice, we could accomplish some of our unexpected goals. Here are the things I have gathered from family, peers and colleagues so we can achieve a happier work life.

1. Do something that scares you

There are a lot of things that intimidates, frustrates and scares us. Anxiety is one of the biggest factors why we tend to hang and delay things. We tend to be afraid of the things that we don’t see or that’s not even there. We don’t want to be surprised on the things that could hurt us that is why we need to see it firsthand. What we could do it so to prepare for it. Thinking of the worst thing that could happen might not be a good move but this could make us prepare for the worst possible scenario making us solve a potential problem.

2. Get Healthy

Our body is our greatest instrument that we ever own. Let us not exploit nor destroy it. In order for us to accomplish our everyday tasks, we have to be physically fit and well. We cannot function what we ought to be doing if our body cannot do its purpose. A healthy lifestyle could provide us endurance and vigor in accomplishing more tasks leading to a productive life.

3. We are what we think

Let’s start our day on thinking positive things that happened to us. This could channel all the positive energies so it can create a positive mindset. Our thoughts define us and could lead to something we don’t intend to create. Positivity is the way to go. It will not just help us lead to a positive life but will also provide a healthier body. Thus, keeping us from worst cases such as depression and stress.

4. Set your work schedule

Since our time is very important, let’s be clear on our work schedule and strictly following it. We have to list our priorities and accomplish it on a given time frame so we can do other small and relaxing things after work schedule. We did not just finish our work on a scheduled time frame but we also calm our mind and body.

5. Draw some line for your socialization and family events

Don’t push yourself too hard. Sometimes we commit ourselves on the things that are not part of our plan. But because we want to please other people, we tend to sacrifice our own goals. When we commit ourselves on helping our colleagues on their overload work, we may forget that we have a scheduled dinner with our partner. This could cause us our relationship because we were not able to remember our plans. Before we start our day, it is best that we set our plans and share it with our family and friends so they will understand the things we need to do and help us remember it.

6. Don’t forget to feed your senses – travel!

Exploring and going out of your comfort zone teaches us responsibility and adaptability. We learn new cultures and adapting some of it to makes our lives easier. When we see other people on how they approach and solve problems, we will have an idea on how to solve our own.

Going to different places creates different perspectives in our mind. We experience the beautiful things more than we could imagine making us more open for possibilities and giving us positive outlook in our lives.

7. Choose the career you want to pursue
We may not realize it at first but our career greatly contributes in our lives. Whatever line of work we choose; this will be part of daily struggles, sense of accomplishment and fulfillment. It is important that we seek counseling to our career coach on where and what to pursue. Through their guidance, we may have possibilities and options where to get started. There are different online platforms where we could start checking for options. There's actually a new job platform called Jobayan that matches the employer and jobseeker. We could also start a new career if we thing our present job don’t suffice or don blend with our daily plans. At the end of the day, it is us who live our lives. Let us not allow negative things, people, and events to control us. We may not get all the best in this life but atleast we tried to better of whoever we are. Live a sweet life!

Did you know that germs can touch you, even if you don't touch them?

We all know that germs can be passed through person-to-person contact or touching dirty objects. What many of us don't know is that germs live in the air, too. If you believe that not touching anything or anyone can keep germs at bay, you better think again.

“#HANGINfection, technically known as Bioaerosols, refers to airborne germs such as bacteria, fungi and viruses that may cause skin reactions and respiratory sickness. Bioaerosols can come from a variety of sources, including soil, organic debris, humidifiers, air conditioners, and even farming and industrial pollution. The human body is also a source of bioaerosols: Shed human skin, coughing and sneezing can all contribute to airborne germs. These can make you sick in unexpected ways. For example, when you sneeze, most of the germs are transmitted at close range, but you need not be close to fall sick, as the smallest particles stay airborne and can travel as far as 20 meters.” says Dr. Pierangeli Vital, Ph.D. Biology (Microbioliogy), University of the Philippines Diliman.

Good thing, Safeguard, Philippine's Number 1 Family Skin Germ Protection Soap, partners with Pambansang Bae Alden Richards to spread the word about #HANGINfection and how to fight it.

The fun part? They didn’t just make it informative. They also made it fun and nostalgic!

The "I Wash It That Way" music video gives a Backstreet Boys hit song a fresh spin to uncover the truth behind #HANGINfection. As told in the music video, #HANGINfection can reach us, including our children, even if we’re not touching anything or anyone. In short, we don’t just touch germs. They touch us, too!

“ “We know airborne germs are present in outdoor and indoor locations, and only Safeguard provides long lasting protection versus other soaps in the market,” says Ronaldo Puno, President of The Philippine Association of Medical Technologists, Inc. (PAMET).

For more than 50 years now, Safeguard has been providing Filipinos their first line of defense against germs, inhibiting the growth of disease-causing germs up to 24 hours after washing.

Join Alden and Safeguard in spreading awareness about #HANGINfection! Watch and share the "I Wash It That Way" music video on Safeguard’s Facebook and YouTube. Do your share as it matters in the fight against airborne germs. As Alden stresses in the jingle, basta HANGINfection, Safeguard ang protection.

Safeguard Pure White Body Wash is available in 720g (PhP 219), 400g (PhP 145) and 200g (PhP 85)

Safeguard Pure White Bar Soap is available in 90g (P 25.75), 135g (P 38), and 180g (P 48.00)

Safeguard Pure White Liquid Hand Soap is available in 225ml (P 80.00)

Being a dreamer, I always look forward to fairytales coming true. I believe they really do! You know I love every shade of PINK.

I super love Avon lipsticks' variety of pink finish this 2018.

My personal pick would be the True Perfectly Matte in splendid fuchsia as it brightens my overall look even more throughout my over busy days. I really like that it complements to my skin tone a lot, and it gives a youthful vibe. Avon has everything for every Filipina!

Here are the different shades you'll definitely fall in love with.

Avon True Color- Php 379

Glide on your perfect color! Add a rich finish with the satin lipstick or stay on trend with a shimmer lipstick look. The colors look great for work or play and provide luxurious moisture for your lips. Infused with Vitamin E, Omega-3 Oil, and Shea Butter, these colors look great and are a treat for your lips!

BENEFITS

• Lip-nourishing formula with Shea Butter, Omega-3 Oil and Vitamin E

• Conditions and moisturizes lips

• Over 40 shades

• Choose your finish: Satin & shimmer

• Designed for every skin tone

• Full coverage lipstick with True Color Technology

discovery pink
pink dream
fuchsia fever
sunny pink
hot pink

Avon True Color Perfectly Matte Lipstick

Php 399

An extremely smooth, completely matte lipstick that never cakes, cracks, or compromises. Seals in moisture for a lightweight velvety feel.

BENEFITS• Never cracks or cakes
• Shine free
• 100% true matte look
• Velvety smooth feel
• Buildable coverage
• Matte finish
• Glides on smoothly

mauve matters
pure pink
splendidly fuchsia
electric pink
rose awakening

Whenever I see pink, it conveys a sense of joy and positivity in my everyday life.

Avon True Color Perfectly Matte Lipstick in electric pink

Thanks to Avon for empowering Filipina women with every beautiful shade, and for bringing out the confidence and power in us.

Go get yourself one now, and tell me your favorite pink in the comments section or share it to your social media with the hashtag #PinkIsForEveryPinay.

For more information and to stay updated about Avon products, follow @AvonPhilippines on Facebook. Visit https://www.avon.ph/.

Takbo.ph Women’s Stride Racerback Top

Takbo.ph Women’s Stride Finisher Medal

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